1) If at work: successfully survive the work day without making it worse. This is an accomplishment in and of itself. Need I say more? 2) Personal hygiene can also be self care. I personally always feel better after I've taken a hot shower at the end of a long day. 3) Check: is my space clean? (This is perhaps more applicable in quarantine when we're stuck at home all day). If not, I highly recommend getting the free "pomodoro" app, and cleaning one area of your space for the

Continuing with my previous post about how the well known "Ten Habits of Highly Successful People" apply to a life in a theatre, here are even more Habits of Highly Successful that I strongly believe apply to all creative professionals, not just actors. 1) Writing/journaling daily. While on tour, I found that bullet journaling and making "top 3" lists really helped me take ownership of what little free time I did have, and once I returned home when the pandemic hit, these sam