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10 Daily Habits That Keep Me Sane In Times of Chaos

1) Lemon water wake up

2) Basic hygiene

3) Make the bed

4) Stay quiet in the morning

5) Avoid the phone first thing in the morning/late at night

6) Clean an area of the house (at least a few minutes a day)

7) Daily morning pages

8) Exercise

9) Human contact (when possible)

10) Eat the frog. Do the big project first.

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